Free Workouts

Beginner workout by millionaire hoy

My good friend and Youtuber Millionaire Hoy is an amazing trainer and motivator for anyone looking for free workouts online.  Subscribe if you like what you see and support him on Patreon!   This is a playlist I put together of this workouts that are geared towards beginners.  They can be done at home and mostly bodyweight so it's easy to do if you're a busy person and don't have much equipment.  Although, I do suggest getting Yoga mats to help.  Here are a few on Amazon:


Here's a more Advanced workout playlist

Some of these workouts require dumbbells and resistance bands, here are a few you can get on Amazon.